ADHD & Attention

Many of the creative individuals Tash works with are navigating some version of the same experience: brilliant, capable, and perpetually at war with their own attention. Diagnosed or not, you are likely familiar with these patterns: ideas that outpace execution, focus that arrives on its own terms, a flood of energy followed by a drought. You might feel overwhelmed or ashamed by your struggles to achieve professional momentum or stay on top of life tasks.

These aren’t productivity problems nor signs that you are lazy or inherently flawed. Drawing on a background in organizational psychology, deep knowledge of neurodivergent experience, and over a decade of coaching, Tash can help you work with your attention profile and nervous system to craft your optimal life.

Well suited for: executives and professionals with diagnosed or suspected ADHD, high-achievers struggling to perform at their full capacity, individuals seeking to understand their cognitive and emotional patterns at a deeper level, blocked entrepreneurs and creatives.

LIFe Transitions

Retirement. Sabbaticals. Career pivots. Divorce. Coming out. Life transitions are thresholds that offer unique complexities and questions.

Tash supports individuals through some of the most significant transitions a life can hold: leaving careers that no longer fit, stepping into new identities, recovering a sense of purpose after loss or burnout. As a ICF-certified coach through New Ventures West and a coach with The Sabbatical Project, Tash can help you find clarity, develop self-compassion, and restore vitality in the midst of big change.

Well suited for: individuals taking sabbaticals or extended career breaks, professionals making significant career pivots, anyone navigating major life shifts such as divorce, becoming a parent, relocation, loss, retirement or major business exit, identity reinvention.